Not a branded item dark chocolate covered dried cranberries, Dark chocolate

USDA name: Dark chocolate covered dried cranberries, Dark chocolate

Brandedby Not a branded item

190 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Not a branded item dark chocolate covered dried cranberries, Dark chocolate, 1/4 cup (40 g)

190 calories

Protein
2 g
Carbs
28 g
Fat
8 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 2 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Chocolate liquor, Sugar, Dried cranberries, Cocoa butter, Glaze (maltodextrin, Glucose syrup, Coconut oil), Sunflower lecithin (emulsifier), Elderberry juice concentrate, Vanilla extract.

    Made by
    Not a branded item
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    20893538
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 52 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 60 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in not a branded item dark chocolate covered dried cranberries, dark chocolate?
    1/4 cup (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
    How much protein is in not a branded item dark chocolate covered dried cranberries, dark chocolate?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item dark chocolate covered dried cranberries, dark chocolate?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary7.5 g
    Total Sugars52.5 g
    Calcium, Ca50 mg
    Iron, Fe6.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1024589, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.