Northwest delights cascade trail mix

USDA name: Cascade trail mix

Brandedby Nature's World Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 81%, and less total fat than 77%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Northwest delights cascade trail mix, 1/4 cup (30 g)

140 calories

  • Protein3 g8% of calories
  • Carbs17 g48% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.009 g0%
Trans Fat 0.009 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015953700655 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Raisins (sunflower oil), Peanuts (peanut oil), Banana chips (coconut oil, Sugar, Natural flavor), Milk chocolate stars (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin (emulsifier), Salt, Vanillin (artificial flavor), Pineapple (sugar), Almonds cashews (peanut oil).

Brand
Northwest delights
Made by
Nature's World Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
015953700655
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,153 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 255 of 21,051 other records.

    leastmost

Questions

How many calories are in northwest delights cascade trail mix?
1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in northwest delights cascade trail mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in northwest delights cascade trail mix?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added13.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.03 g
Fatty acids, total trans0.03 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955505, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.