Northern chef sea salt & pepper calamari, Sea salt & pepper

USDA name: Sea salt & pepper calamari, Sea salt & pepper

Brandedby Tai Foong Usa, Inc.

190 calories in 3 oz. (85g). Per 100 g, protein: 9.4 g, carbohydrates: 20 g, fat: 12.9 g.

Compare with another food →

Serving
1
= 85 g
190KCAL

Northern chef sea salt & pepper calamari, Sea salt & pepper, 3 oz. (85g)

190 calories

Protein
8 g
Carbs
17 g
Fat
11 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3 oz. (85g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 520 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 237 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron6% 1 mg
    • Potassium5% 237 mg
    • Calcium2% 20.4 mg

    Ingredients

    Squid (wild caught), Corn starch, Egg white, Soybean oil, Pepper, Baking soda, Onion powder, Garlic powder, Sea salt, Parsley, Cayenne

    Brand
    Northern chef
    Made by
    Tai Foong Usa, Inc.
    Label serving
    3 oz. (85g)
    Barcode (GTIN/UPC)
    0877971004937
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 3 of 767 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 36 of 765 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 2 of 767 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 1 of 766 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 3 of 768 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 2 of 555 other records.

      leastmost

    Questions

    How many calories are in northern chef sea salt & pepper calamari, sea salt & pepper?
    3 oz. (85g): 190 calories; protein: 8 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in northern chef sea salt & pepper calamari, sea salt & pepper?
    9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in northern chef sea salt & pepper calamari, sea salt & pepper?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy224 kcal
    Protein9.4 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe1.2 mg
    Potassium, K279 mg
    Sodium, Na612 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol159 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607634, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.