Nori komi furikake rice seasoning

USDA name: Rice seasoning

Brandedby Jfc International Inc.

30 calories in 1 Tbsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 25 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 6 g
30KCAL
Where the calories come from

Nori komi furikake rice seasoning, 1 Tbsp (6 g)

30 calories

  • Protein1 g13% of calories
  • Carbs2 g27% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1.5 g45% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Sesame seed, Sugar, Seaweed, Salt, Maltodextrin, Disodium succinate, Disodium inosinate

Brand
Nori komi furikake
Made by
Jfc International Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
011152276410
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-10-24

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 35 of 8,027 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 149 of 8,124 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 162 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 75 of 3,855 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 44 of 3,593 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 54 of 3,758 other records.

    leastmost

Questions

How many calories are in nori komi furikake rice seasoning?
1 Tbsp (6 g): 30 calories; protein: 1 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in nori komi furikake rice seasoning?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nori komi furikake rice seasoning?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)25 g
Carbohydrate, by difference33.3 g
Fiber, total dietary16.7 g
Total Sugars16.7 g
Calcium, Ca333 mg
Iron, Fe6 mg
Sodium, Na3,000 mg
Vitamin C, total ascorbic acid20 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673942, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.