Katsuo fumi furikake rice seasoning, Rice

USDA name: Rice seasoning, Rice

Brandedby Jfc International Inc.

30 calories in 1 Tbsp (7 g). Per 100 g, protein: 28.6 g, carbohydrates: 42.9 g, fat: 14.3 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 99%, and more calories than 95%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Katsuo fumi furikake rice seasoning, Rice, 1 Tbsp (7 g)

30 calories

  • Protein2 g28% of calories
  • Carbs3 g41% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1 g31% of calories

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg

Little or none: Potassium.

Ingredients

Sesame seed, Bonito, Sugar, Salt, Seaweed maltodextrin, Soy sauce (water, Soybean, Wheat, Salt), Cooking wine (water, Rice, Salt, Wheat), Malic acid, Disodium ribonucleotide.

Brand
Katsuo fumi furikake
Made by
Jfc International Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
011152070711
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-10-10

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 19 of 8,051 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 39 of 8,124 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 11 of 3,593 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 23 of 8,027 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 86 of 4,772 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 2 of 3,758 other records.

    leastmost

Questions

How many calories are in katsuo fumi furikake rice seasoning, rice?
1 Tbsp (7 g): 30 calories; protein: 2 g, carbohydrates: 3 g, fat: 1 g.
How much protein is in katsuo fumi furikake rice seasoning, rice?
28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in katsuo fumi furikake rice seasoning, rice?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein28.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca429 mg
Iron, Fe5.7 mg
Potassium, K286 mg
Sodium, Na3,286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673947, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.