Non-chocolate ice cream soda

USDA name: Ice cream soda, flavors other than chocolate

163 calories in 1 cup (192 g). Per 100 g, protein: 0.92 g, carbohydrates: 14 g, fat: 2.9 g.

Serving
1
= 192 g
163KCAL

Non-chocolate ice cream soda, 1 cup

163 calories

Protein
1.8 g
Carbs
26.9 g
Fat
5.6 g
Fiber
0.38 g
Sugars
25.7 g

Nutrition Facts

Serving size1 cup (192 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 3.4 g17%
Cholesterol 23 mg8%
Sodium 59.5 mg3%
Total Carbohydrate 26.9 g10%
Dietary Fiber 0.38 g1%
Total Sugars 25.7 g
Protein 1.8 g
Vitamin D 0.19 mcg1%
Calcium 71 mg5%
Iron 0.12 mg1%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)9% 0.12 mg
  • Vitamin B128% 0.19 µg
  • Vitamin A7% 59.5 µg
  • Choline2% 13.6 mg
  • Thiamin (B1)2% 0.021 mg
  • Vitamin B61% 0.025 mg
  • Vitamin E1% 0.15 mg
  • Vitamin D1% 0.19 µg

Little or none: Folate, Vitamin C, Niacin (B3), Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium5% 71 mg
  • Phosphorus4% 53.8 mg
  • Zinc4% 0.44 mg
  • Sodium3% 59.5 mg
  • Copper2% 0.021 mg
  • Potassium2% 102 mg
  • Magnesium2% 7.7 mg
  • Selenium2% 0.96 µg
  • Iron1% 0.12 mg

How it compares

Against other records in Milk shakes and other dairy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 100%

    Same value as 0 of 12 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 1 of 12 other records.

    leastmost

Questions

How many calories are in non-chocolate ice cream soda?
1 cup (192 g): 163 calories; protein: 1.8 g, carbohydrates: 26.9 g, fat: 5.6 g.
How much protein is in non-chocolate ice cream soda?
0.92 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in non-chocolate ice cream soda?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water81.8 g
Energy85 kcal
Protein0.92 g
Total lipid (fat)2.9 g
Carbohydrate, by difference14 g
Fiber, total dietary0.2 g
Total Sugars13.4 g
Calcium, Ca37 mg
Iron, Fe0.06 mg
Magnesium, Mg4 mg
Phosphorus, P28 mg
Potassium, K53 mg
Sodium, Na31 mg
Zinc, Zn0.23 mg
Copper, Cu0.011 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.011 mg
Riboflavin0.063 mg
Niacin0.031 mg
Vitamin B-60.013 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total7.1 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE31 µg
Retinol31 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.08 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated1.8 g
SFA 4:00.095 g
SFA 6:00.055 g
SFA 8:00.032 g
SFA 10:00.074 g
SFA 12:00.082 g
SFA 14:00.3 g
SFA 16:00.81 g
SFA 18:00.35 g
Fatty acids, total monounsaturated0.78 g
MUFA 16:10.054 g
MUFA 18:10.73 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.12 g
PUFA 18:20.072 g
PUFA 18:30.046 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705656, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.