Chocolate ice cream soda

USDA name: Ice cream soda, chocolate

167 calories in 1 cup (192 g). Per 100 g, protein: 1 g, carbohydrates: 15.2 g, fat: 2.9 g.

Serving
1
= 192 g
167KCAL

Chocolate ice cream soda, 1 cup

167 calories

Protein
1.9 g
Carbs
29.2 g
Fat
5.6 g
Fiber
0.58 g
Sugars
27.8 g

Nutrition Facts

Serving size1 cup (192 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 3.4 g17%
Cholesterol 17.3 mg6%
Sodium 57.6 mg3%
Total Carbohydrate 29.2 g11%
Dietary Fiber 0.58 g2%
Total Sugars 27.8 g
Protein 1.9 g
Vitamin D 0.19 mcg1%
Calcium 61.4 mg5%
Iron 0.54 mg3%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.098 mg
  • Vitamin A7% 59.5 µg
  • Vitamin B126% 0.15 µg
  • Choline2% 11.7 mg
  • Folate2% 7.7 µg
  • Thiamin (B1)2% 0.021 mg
  • Vitamin B62% 0.027 mg
  • Vitamin E1% 0.15 mg
  • Vitamin D1% 0.19 µg
  • Niacin (B3)1% 0.11 mg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper9% 0.079 mg
  • Calcium5% 61.4 mg
  • Phosphorus4% 53.8 mg
  • Magnesium4% 15.4 mg
  • Zinc3% 0.38 mg
  • Iron3% 0.54 mg
  • Potassium3% 127 mg
  • Sodium3% 57.6 mg
  • Selenium2% 1.3 µg

How it compares

Against other records in Milk shakes and other dairy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 12 other records.

    leastmost

  • Sodium

    Lower than 100%

    Same value as 0 of 12 other records.

    leastmost

  • Calcium

    Lower than 100%

    Same value as 0 of 12 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 0 of 12 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 12 other records.

    leastmost

Questions

How many calories are in chocolate ice cream soda?
1 cup (192 g): 167 calories; protein: 1.9 g, carbohydrates: 29.2 g, fat: 5.6 g.
How much protein is in chocolate ice cream soda?
1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate ice cream soda?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water80.5 g
Energy87 kcal
Protein1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.3 g
Total Sugars14.5 g
Calcium, Ca32 mg
Iron, Fe0.28 mg
Magnesium, Mg8 mg
Phosphorus, P28 mg
Potassium, K66 mg
Sodium, Na30 mg
Zinc, Zn0.2 mg
Copper, Cu0.041 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.011 mg
Riboflavin0.051 mg
Niacin0.059 mg
Vitamin B-60.014 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total6.1 mg
Vitamin B-120.08 µg
Vitamin B-12, added0 µg
Vitamin A, RAE31 µg
Retinol31 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.08 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated1.8 g
SFA 4:00.089 g
SFA 6:00.053 g
SFA 8:00.032 g
SFA 10:00.068 g
SFA 12:00.076 g
SFA 14:00.28 g
SFA 16:00.81 g
SFA 18:00.38 g
Fatty acids, total monounsaturated0.84 g
MUFA 16:10.063 g
MUFA 18:10.78 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.066 g
PUFA 18:30.039 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Alcohol, ethyl0 g
Caffeine1 mg
Theobromine16 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705657, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.