Niman ranch, Roast sliced beef rubeed with natural seasonings

Brandedby Niman Ranch

80 calories in 2 slices (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 4.5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more iron than 87%, and more calcium than 79%.

Compare with another food →

Serving
1
= 56 g
80KCAL
Where the calories come from

Niman ranch, Roast sliced beef rubeed with natural seasonings, 2 slices (56 g)

80 calories

  • Protein12 g60% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g28% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 440 mg19%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Beef, Water, Sea salt, Sugar, Flavorings (extractive of onion, Garlic, Spices).

Brand
Niman ranch
Made by
Niman Ranch
Label serving
2 slices
Barcode (GTIN/UPC)
648649080467
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-06-27

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 187 of 4,565 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 165 of 3,905 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 108 of 4,744 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 481 of 4,743 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

Questions

How many calories are in niman ranch, roast sliced beef rubeed with natural seasonings?
2 slices (56 g): 80 calories; protein: 12 g, carbohydrates: 1 g, fat: 2.5 g.
How much protein is in niman ranch, roast sliced beef rubeed with natural seasonings?
21.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in niman ranch, roast sliced beef rubeed with natural seasonings?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein21.4 g
Total lipid (fat)4.5 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033737, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.