Niman ranch uncured prosciutto

USDA name: Uncured prosciutto

Brandedby Niman Ranch

50 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more protein than 91%, and less carbohydrates than 76%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Niman ranch uncured prosciutto, 1 oz (28 g)

50 calories

  • Protein8 g54% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g46% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork, Sea salt.

Brand
Niman ranch
Made by
Niman Ranch
Label serving
1 oz
Barcode (GTIN/UPC)
648649250808
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-11-15

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 268 of 4,743 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 43 of 4,744 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 86 of 4,748 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 83 of 4,751 other records.

    leastmost

Questions

How many calories are in niman ranch uncured prosciutto?
1 oz (28 g): 50 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in niman ranch uncured prosciutto?
28.6 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in niman ranch uncured prosciutto?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein28.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1803536, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.