Nilo 100% coconut water with pulp!, Pulp!

USDA name: 100% coconut water with pulp!, Pulp!

Brandedby Nilo brands, Inc.

estimated 106 calories in 10.82 fl oz (320 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 8.1 g, fat: estimated 0 g.

Serving
1
≈ 320 g (estimated)
106EST. KCAL

Nilo 100% coconut water with pulp!, Pulp!, 10.82 fl oz (320 ml)

106 calories

Estimated calories

Protein
0 gEstimated
Carbs
26 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
25.6 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size10.82 fl oz (320 ml)
Amount per serving
Calories106
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 96 mgEstimated4%
Total Carbohydrate 26 gEstimated9%
Total Sugars 25.6 gEstimated
Protein 0 gEstimated
Potassium 288 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.1 mgEstimated

minerals

% of the Daily Value in this serving

  • Phosphorus12% 154 mgEstimated
  • Magnesium11% 48 mgEstimated
  • Potassium6% 288 mgEstimated
  • Sodium4% 96 mgEstimated

Little or none: Manganese (estimated).

Ingredients

100% coconut water, Coconut pulp.

Brand
Nilo
Made by
Nilo brands, Inc.
Label serving
10.82 fl oz
Barcode (GTIN/UPC)
863606000283
Category
Plant Based Water
Label updated
2023-03-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 91%

    Same value as 2 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 87%

    Same value as 0 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 83%

    Same value as 23 of 683 other records.

    leastmost

  • Sodium (estimated)

    Higher than 82%

    Same value as 18 of 680 other records.

    leastmost

  • Potassium (estimated)

    Lower than 76%

    Same value as 16 of 581 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 65%

    Same value as 0 of 360 other records.

    leastmost

Questions

How many calories are in nilo 100% coconut water with pulp!, pulp!?
10.82 fl oz (320 ml): estimated 106 calories; protein: estimated 0 g, carbohydrates: estimated 26 g, fat: estimated 0 g.
How much protein is in nilo 100% coconut water with pulp!, pulp!?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nilo 100% coconut water with pulp!, pulp!?
estimated 8.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference8.1 g
Total Sugars8 g
Magnesium, Mg15 mg
Phosphorus, P48 mg
Potassium, K90 mg
Sodium, Na30 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid4.1 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554859, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.