Bashas' 100% coconut water with pulp

USDA name: 100% coconut water with pulp

Brandedby Bashas' Markets

estimated 65 calories in 8.45 fl oz (250 ml). Per 100 g, protein: not reported, carbohydrates: not reported, fat: estimated 0 g.

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Serving
1
≈ 250 g (estimated)
65EST. KCAL
Where the calories come from

Bashas' 100% coconut water with pulp, 8.45 fl oz (250 ml)

65 calories

Estimated calories

  • Protein—
  • Carbs—

    incl. 15 g sugars

  • Fat0 gEstimated

The nutrients listed account for 0% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.45 fl oz (250 ml)
Amount per serving
Calories65
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate —
Total Sugars 15 g
Protein —
Calcium 20 mg2%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 031903061638 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mgEstimated
  • Sodium3% 65 mgEstimated
  • Calcium2% 20 mgEstimated

Little or none: Iron (estimated).

Ingredients

Natural coconut water, Natural coconut pulp, Sodium metabisulfite

Brand
Bashas'
Made by
Bashas' Markets
Label serving
8.45 fl oz
Barcode (GTIN/UPC)
031903061638
Category
Plant Based Water
Label updated
2023-01-25

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 79%

    Same value as 2 of 677 other records.

    leastmost

  • Calories (estimated)

    Higher than 74%

    Same value as 14 of 683 other records.

    leastmost

  • Sodium (estimated)

    Higher than 73%

    Same value as 12 of 680 other records.

    leastmost

  • Potassium (estimated)

    Lower than 71%

    Same value as 2 of 581 other records.

    leastmost

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 53%

    Same value as 3 of 360 other records.

    leastmost

Questions

How many calories are in bashas' 100% coconut water with pulp?
8.45 fl oz (250 ml): estimated 65 calories; protein: not reported, carbohydrates: not reported, fat: estimated 0 g.
How much protein is in bashas' 100% coconut water with pulp?
Protein was not reported for this food.

Similar foods

All 11 reported nutrients, per 100 ml+
Energy26 kcal
Total lipid (fat)0 g
Total Sugars6 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K104 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497293, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.