Nice! peanut butter filled pretzel nuggets, Peanut butter

USDA name: Peanut butter filled pretzel nuggets, Peanut butter

Brandedby Walgreens Co.

140 calories in 10 pretzels (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 93%, and more iron than 92%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Nice! peanut butter filled pretzel nuggets, Peanut butter, 10 pretzels (30 g)

140 calories

  • Protein5 g14% of calories
  • Carbs17 g48% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size10 pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron7% 1.3 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Salt), Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate).

Brand
Nice!
Made by
Walgreens Co.
Label serving
10 pretzels
Barcode (GTIN/UPC)
049022177710
Category
Chips, Pretzels & Snacks
Label updated
2021-06-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 83 of 11,699 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 8 of 11,583 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 52 of 11,719 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 116 of 11,698 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 113 of 11,721 other records.

    leastmost

Questions

How many calories are in nice! peanut butter filled pretzel nuggets, peanut butter?
10 pretzels (30 g): 140 calories; protein: 5 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in nice! peanut butter filled pretzel nuggets, peanut butter?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nice! peanut butter filled pretzel nuggets, peanut butter?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)20 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K233 mg
Sodium, Na1,100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651910, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.