How many calories are in next wave of bantry mussels in a garlic butter sauce?

5 oz (140 g): 130 calories; protein: 12 g, carbohydrates: 7 g, fat: 6 g.

How much protein is in next wave of bantry mussels in a garlic butter sauce?

8.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in next wave of bantry mussels in a garlic butter sauce?

5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Next wave of bantry mussels in a garlic butter sauce

USDA name: Mussels in a garlic butter sauce

Brandedby Next Wave Seafood, Inc.

130 calories in 5 oz (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 5 g, fat: 4.3 g.

Serving

= 140 g

Next wave of bantry mussels in a garlic butter sauce, 5 oz (140 g)

130 calories

Protein: 12 g
Carbs: 7 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 oz (140 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 60.2 mg20%

Sodium 690 mg30%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 19.6 mg2%

Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron35% 6.3 mg
Sodium30% 690 mg
Calcium2% 19.6 mg

Ingredients

Mussels, Butter, Natural garlic flavoring, Garlic, Parsley.

Brand: Next wave of bantry
Made by: Next Wave Seafood, Inc.
Label serving: 5 oz
Barcode (GTIN/UPC): 856382003081
Category: Fish & Seafood
Label updated: 2023-08-01

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 1 of 1,229 other records.
leastmost
Protein
Lower than 88%
Same value as 0 of 1,252 other records.
leastmost
Calories
Lower than 84%
Same value as 1 of 1,259 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 1 of 1,241 other records.
leastmost
Total fat
Lower than 60%
Same value as 2 of 1,250 other records.
leastmost
Calcium
Lower than 57%
Same value as 33 of 1,220 other records.
leastmost

Questions

How many calories are in next wave of bantry mussels in a garlic butter sauce?: 5 oz (140 g): 130 calories; protein: 12 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in next wave of bantry mussels in a garlic butter sauce?: 8.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in next wave of bantry mussels in a garlic butter sauce?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	93 kcal
Protein	8.6 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	14 mg
Iron, Fe	4.5 mg
Sodium, Na	493 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	39 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640761, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.