Neilly's yuca fries

USDA name: Yuca fries

Brandedby Ultimate Seasonings Llc

213 calories in 1 cup (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 22.5 g, fat: 0.29 g.

Serving
1
= 227 g
213KCAL

Neilly's yuca fries, 1 cup (227 g)

213 calories

Protein
2 g
Carbs
51 g
Fat
0.66 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories213
% Daily Value*
Total Fat 0.66 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 257 mg11%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 257 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Ingredients

Yuca, Water, Salt

Brand
Neilly's
Made by
Ultimate Seasonings Llc
Label serving
1 cup
Barcode (GTIN/UPC)
188314000609
Category
Frozen Vegetables
Label updated
2020-04-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 15 of 3,981 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 9 of 3,992 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 5 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 14 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 3,985 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 48 of 4,011 other records.

    leastmost

Questions

How many calories are in neilly's yuca fries?
1 cup (227 g): 213 calories; protein: 2 g, carbohydrates: 51 g, fat: 0.66 g.
How much protein is in neilly's yuca fries?
0.88 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in neilly's yuca fries?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy94 kcal
Protein0.88 g
Total lipid (fat)0.29 g
Carbohydrate, by difference22.5 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca9 mg
Iron, Fe0.16 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456520, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.