Goya fried yuca tostones sides, Fried yuca

USDA name: Fried yuca tostones sides, Fried yuca

Brandedby Goya Foods, Inc.

240 calories in 85 g. Per 100 g, protein: 1.2 g, carbohydrates: 50.6 g, fat: 8.2 g.

Serving
1
= 85 g
240KCAL

Goya fried yuca tostones sides, Fried yuca, 85 g

240 calories

Protein
1 g
Carbs
43 g
Fat
7 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size85 g
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.3 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 280 mg
    • Calcium3% 40 mg
    • Iron2% 0.3 mg

    Little or none: Sodium.

    Ingredients

    Cassava (yuca), Vegetable oil (may contain soybean and/or palm oil)

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    85 g
    Barcode (GTIN/UPC)
    041331093491
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-04-26

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 6 of 4,561 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 1 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 4,558 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 1 of 1,972 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 103 of 4,555 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 17 of 4,537 other records.

      leastmost

    Questions

    How many calories are in goya fried yuca tostones sides, fried yuca?
    85 g: 240 calories; protein: 1 g, carbohydrates: 43 g, fat: 7 g.
    How much protein is in goya fried yuca tostones sides, fried yuca?
    1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in goya fried yuca tostones sides, fried yuca?
    47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein1.2 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference50.6 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Calcium, Ca47 mg
    Iron, Fe0.35 mg
    Potassium, K329 mg
    Sodium, Na6 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576782, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.