Negoisla whole cooked crawfish

USDA name: Whole cooked crawfish

Brandedby Tessenderlo Kerley Inc.

34 calories in 10 oz (283 g). Per 100 g, protein: 2.5 g, carbohydrates: 0 g, fat: 0.35 g.

Serving
1
= 283 g
34KCAL

Negoisla whole cooked crawfish, 10 oz (283 g)

34 calories

Protein
7 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size10 oz (283 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 65.1 mg22%
Sodium 119 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 45.3 mg3%
Iron 2 mg11%
Potassium 96.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 119 mg
  • Calcium3% 45.3 mg
  • Potassium2% 96.2 mg

Ingredients

Crawfish, Salt and red pepper.

Brand
Negoisla
Made by
Tessenderlo Kerley Inc.
Label serving
10 oz
Barcode (GTIN/UPC)
843601798040
Category
Frozen Fish & Seafood
Label updated
2022-12-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 1 of 3,772 other records.

    leastmost

  • Protein

    Lower than 100%

    Same value as 1 of 3,765 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 3 of 3,760 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 1 of 1,966 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 23 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 32 of 3,649 other records.

    leastmost

Questions

How many calories are in negoisla whole cooked crawfish?
10 oz (283 g): 34 calories; protein: 7 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in negoisla whole cooked crawfish?
2.5 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
How many net carbs are in negoisla whole cooked crawfish?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy12 kcal
Protein2.5 g
Total lipid (fat)0.35 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.71 mg
Potassium, K34 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542105, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.