Bernard's whole cooked "boiled" crawfish

USDA name: Whole cooked "boiled" crawfish

Brandedby Bernard's Seafood Co., Ltd.

80 calories in 3 cup (570 g). Per 100 g, protein: 2.6 g, carbohydrates: 0 g, fat: 0.35 g.

Serving
1
= 570 g
80KCAL

Bernard's whole cooked "boiled" crawfish, 3 cup (570 g)

80 calories

Protein
15 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 cup (570 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Cholesterol 125 mg42%
Sodium 103 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 103 mg
    • Calcium3% 39.9 mg

    Ingredients

    Wild species whole cooked "boiled" crawfish, Salt, Red pepper, Spices

    Brand
    Bernard's
    Made by
    Bernard's Seafood Co., Ltd.
    Label serving
    3 cup
    Barcode (GTIN/UPC)
    747289123906
    Category
    Frozen Fish & Seafood
    Label updated
    2021-03-11

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 5 of 3,765 other records.

      leastmost

    • Sodium

      Lower than 100%

      Same value as 6 of 3,760 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 5 of 3,772 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 23 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 39 of 3,649 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 7 of 3,636 other records.

      leastmost

    Questions

    How many calories are in bernard's whole cooked "boiled" crawfish?
    3 cup (570 g): 80 calories; protein: 15 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in bernard's whole cooked "boiled" crawfish?
    2.6 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in bernard's whole cooked "boiled" crawfish?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy14 kcal
    Protein2.6 g
    Total lipid (fat)0.35 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca7 mg
    Iron, Fe0.19 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU132 iu
    Fatty acids, total saturated0.18 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440062, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.