Navitas organics organic mulberry berries

USDA name: Organic mulberry berries

Brandedby Navitas, Llc

110 calories in 3 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

Navitas organics organic mulberry berries, 3 Tbsp (30 g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
1.0 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 1.0 g
Calcium 103 mg8%
Iron 1.0 mg6%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 103 mg
  • Potassium6% 281 mg
  • Iron6% 1.0 mg

Little or none: Sodium.

Ingredients

Certified organic mulberry berries (morus alba)

Brand
Navitas organics
Made by
Navitas, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
858847000819
Category
Wholesome Snacks
Label updated
2018-07-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 5,449 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 20 of 5,477 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 3,453 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 4 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 157 of 6,025 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 70 of 6,018 other records.

    leastmost

Questions

How many calories are in navitas organics organic mulberry berries?
3 Tbsp (30 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in navitas organics organic mulberry berries?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in navitas organics organic mulberry berries?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars70 g
Calcium, Ca343 mg
Iron, Fe3.3 mg
Potassium, K937 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434861, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.