Navitas organics mulberry organic berries, Mulberry

USDA name: Mulberry organic berries, Mulberry

Brandedby Navitas, Llc

110 calories in 3 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

Navitas organics mulberry organic berries, Mulberry, 3 Tbsp (30 g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
1.0 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 21 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 103 mg8%
Iron 1.0 mg6%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 103 mg
    • Potassium6% 281 mg
    • Iron6% 1.0 mg

    Little or none: Sodium.

    Ingredients

    Certified organic mulberries (morus alba)

    Brand
    Navitas organics
    Made by
    Navitas, Llc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    858847000888
    Category
    Wholesome Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 5,449 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 20 of 5,477 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 1 of 3,453 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 4 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 157 of 6,025 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 70 of 6,018 other records.

      leastmost

    Questions

    How many calories are in navitas organics mulberry organic berries, mulberry?
    3 Tbsp (30 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 1.0 g.
    How much protein is in navitas organics mulberry organic berries, mulberry?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in navitas organics mulberry organic berries, mulberry?
    76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary6.7 g
    Total Sugars70 g
    Sugars, added0 g
    Calcium, Ca343 mg
    Iron, Fe3.3 mg
    Potassium, K937 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653473, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.