Nature's way, Nature's mix
Brandedby Arco Distributors, Inc.
120 calories in 1.1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 13.3 g.
Nature's way, Nature's mix, 1.1 onz (30 g)
120 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 4 g
- Fiber
- 3 g
- Sugars
- 14 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Little or none: Sodium.
Ingredients
Roasted peanuts (cottonseed oil), Raisins (sunflower oil), Cranberries (sugar, Sunflower oil), Pineapple (sugar), Papaya (sugar), Roasted almonds (cottonseed oil), Roasted cashews (cottonseed oil).
- Brand
- Nature's way
- Made by
- Arco Distributors, Inc.
- Label serving
- 1.1 onz
- Barcode (GTIN/UPC)
- 609722844185
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 91 of 21,427 other records.
leastmostVitamin C
Higher than 93%
Same value as 202 of 10,896 other records.
leastmostCalories
Lower than 93%
Same value as 250 of 21,485 other records.
leastmostSugars
Higher than 88%
Same value as 300 of 21,247 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 291 of 21,337 other records.
leastmostProtein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Questions
- How many calories are in nature's way, nature's mix?
- 1.1 onz (30 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in nature's way, nature's mix?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in nature's way, nature's mix?
- 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Waialua pineapple natural soda, Pineapple
- Nature's way liquid coconut oil
- Nature's way petite gold potatoes
- Waialua soda works mango natural soda, Mango
- Nature's way liquid coconut pure oil
- Nonna's nature's way sugo sauce
- Green way all natural strawberry kiwi flavor enhancer
- Nature's way, Coconut premium oil, Savory garlic, Savory garlic
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 46.7 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 33 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022545, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.