Nature's way petite gold potatoes

USDA name: Petite gold potatoes

Brandedby Nature's Way Farms, Inc.

111 calories in 4.6 oz (130 g). Per 100 g, protein: 2.3 g, carbohydrates: 20 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 92%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Nature's way petite gold potatoes, 4.6 oz (130 g)

111 calories

  • Protein3 g10% of calories
  • Carbs26 g90% of calories

    incl. 1.9 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4.6 oz (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Protein 3 g
Calcium 19.5 mg2%
Iron 1.1 mg6%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg
  • Vitamin B612% 0.2 mg
  • Niacin (B3)10% 1.6 mg
  • Folate6% 23.4 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium13% 620 mg
  • Copper9% 0.081 mg
  • Iron6% 1.1 mg
  • Magnesium6% 23.4 mg
  • Phosphorus5% 59.8 mg
  • Zinc3% 0.3 mg
  • Calcium2% 19.5 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Nature's way
Made by
Nature's Way Farms, Inc.
Label serving
4.6 oz
Barcode (GTIN/UPC)
656905640645
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 4 of 3,991 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,058 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 7 of 6,004 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 22 of 6,114 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 24 of 5,877 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

Questions

How many calories are in nature's way petite gold potatoes?
4.6 oz (130 g): 111 calories; protein: 3 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in nature's way petite gold potatoes?
2.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's way petite gold potatoes?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy85 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary1.5 g
Total Sugars0.77 g
Calcium, Ca15 mg
Iron, Fe0.83 mg
Magnesium, Mg18 mg
Phosphorus, P46 mg
Potassium, K477 mg
Sodium, Na0 mg
Zinc, Zn0.23 mg
Copper, Cu0.062 mg
Vitamin C, total ascorbic acid20.8 mg
Thiamin0 mg
Riboflavin0.026 mg
Niacin1.2 mg
Vitamin B-60.15 mg
Folate, total18 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1548097, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.