Nature's touch organic wild blueberries

USDA name: Organic wild blueberries

Brandedby Mobile International Inc.

80 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 84%, and less potassium than 84%.

Compare with another food →

Serving
1
= 140 g
80KCAL
Where the calories come from

Nature's touch organic wild blueberries, 1 cup (140 g)

80 calories

  • Protein0.99 g5% of calories
  • Carbs19 g95% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 10 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.8 mg4%
Potassium 99.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 873668002262 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium2% 99.4 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Ingredients: organic wild blueberries

Brand
Nature's touch
Made by
Mobile International Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
873668002262
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-07-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 98 of 1,972 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 17 of 1,482 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 98 of 2,154 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 74 of 2,010 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 76 of 2,171 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 246 of 2,177 other records.

    leastmost

Questions

How many calories are in nature's touch organic wild blueberries?
1 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in nature's touch organic wild blueberries?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nature's touch organic wild blueberries?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference13.6 g
Fiber, total dietary4.3 g
Total Sugars7.1 g
Calcium, Ca14 mg
Iron, Fe0.57 mg
Potassium, K71 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402827, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.