How many calories are in nature's seas wild caught crawfish?

20 onz (570 g): estimated 78 calories; protein: 15 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in nature's seas wild caught crawfish?

2.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.

How many net carbs are in nature's seas wild caught crawfish?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's seas wild caught crawfish

USDA name: Wild caught crawfish

Brandedby Liberty Seafood, Llc

estimated 78 calories in 20 onz (570 g). Per 100 g, protein: 2.6 g, carbohydrates: 0 g, fat: 0.35 g.

Serving

= 570 g

Nature's seas wild caught crawfish, 20 onz (570 g)

78 calories

Estimated calories

Protein: 15 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size20 onz (570 g)

Amount per serving
Calories78
Estimated

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Cholesterol 125 mg42%

Sodium 103 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 15 g

Calcium 51.3 mg4%

Iron 1.1 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium4% 103 mg
Calcium4% 51.3 mg

Little or none: Potassium.

Ingredients

Crawfish, Salt and red pepper spices.

Brand: Nature's seas
Made by: Liberty Seafood, Llc
Label serving: 20 onz
Barcode (GTIN/UPC): 869161722004
Category: Frozen Fish & Seafood
Label updated: 2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 100%
Same value as 0 of 3,772 other records.
leastmost
Protein
Lower than 100%
Same value as 5 of 3,765 other records.
leastmost
Sodium
Lower than 100%
Same value as 6 of 3,760 other records.
leastmost
Potassium
Lower than 96%
Same value as 72 of 1,966 other records.
leastmost
Total fat
Lower than 89%
Same value as 23 of 3,768 other records.
leastmost
Calcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmost

Questions

How many calories are in nature's seas wild caught crawfish?: 20 onz (570 g): estimated 78 calories; protein: 15 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in nature's seas wild caught crawfish?: 2.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in nature's seas wild caught crawfish?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Protein	2.6 g
Total lipid (fat)	0.35 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	9 mg
Iron, Fe	0.19 mg
Potassium, K	0 mg
Sodium, Na	18 mg
Vitamin A, IU	132 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.18 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420977, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.