Nature's promise soymilk, Vanilla

USDA name: Soymilk, Vanilla

Brandedby Ahold Usa, Inc.

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 3.8 g, fat: estimated 1.5 g.

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Serving
1
≈ 240 g (estimated)
101EST. KCAL
Where the calories come from

Nature's promise soymilk, Vanilla, 1 cup (240 ml)

101 calories

Estimated calories

  • Protein7 gEstimated29% of calories
  • Carbs9 gEstimated38% of calories

    incl. 0.96 g fiber · 8 g sugars

  • Fat3.5 gEstimated33% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
101
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.96 g3%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 300 mg23%
Iron 1 mg6%
Potassium 295 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Riboflavin (B2)31% 0.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium6% 295 mgEstimated
  • Iron6% 1 mgEstimated
  • Sodium5% 120 mgEstimated

Ingredients

Organic soymilk (filtered water, Whole organic soybeans), Organic cane sugar, Calcium carbonate, Sea salt, Organic vanilla flavor, Gellan gum, Vitamin a palmitate, Vitamin d2, Riboflavin (vitamin b2), Vitamin b12.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267039287
Category
Plant Based Milk
Label updated
2018-09-20

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 81%

    Same value as 48 of 1,190 other records.

    leastmost
  • Potassium (estimated)

    Higher than 74%

    Same value as 2 of 932 other records.

    leastmost
  • Iron (estimated)

    Higher than 66%

    Same value as 56 of 1,158 other records.

    leastmost
  • Sugars (estimated)

    Higher than 64%

    Same value as 42 of 1,187 other records.

    leastmost
  • Total fat (estimated)

    Lower than 51%

    Same value as 65 of 1,192 other records.

    leastmost
  • Sodium (estimated)

    Higher than 49%

    Same value as 31 of 1,192 other records.

    leastmost

Questions

How many calories are in nature's promise soymilk, vanilla?
1 cup (240 ml): estimated 101 calories; protein: estimated 7 g, carbohydrates: estimated 9 g, fat: estimated 3.5 g.
How much protein is in nature's promise soymilk, vanilla?
estimated 2.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise soymilk, vanilla?
estimated 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+
Energy42 kcal
Protein2.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0.4 g
Total Sugars3.3 g
Sugars, added2.5 g
Calcium, Ca125 mg
Iron, Fe0.42 mg
Potassium, K123 mg
Sodium, Na50 mg
Riboflavin0.17 mg
Vitamin B-120.5 µg
Vitamin A, IU1,500 iu
Vitamin D (D2 + D3), International Units100 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489398, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.