Nature's promise shredded mexican style cheese blend, Mexican style

USDA name: Shredded mexican style cheese blend, Mexican style

Brandedby Ahold Usa, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more fiber than 96%, and less sodium than 72%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Nature's promise shredded mexican style cheese blend, Mexican style, 1/4 cup (28 g)

100 calories

  • Protein6 g24% of calories
  • Carbs1.0 g4% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 160 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic monterey jack cheese with jalapeno peppers (organic pasteurized milk, Organic jalapeno peppers, Cheese cultures, Salt, Enzymes), Organic colby cheese (organic pasteurized milk, Cheese cultures, Salt, Enzymes), Organic muenster cheese (organic pasteurized milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267064050
Category
Cheese
Label updated
2018-07-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 301 of 16,740 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Calcium

    Lower than 49%

    Same value as 368 of 16,627 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,798 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

Questions

How many calories are in nature's promise shredded mexican style cheese blend, mexican style?
1/4 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in nature's promise shredded mexican style cheese blend, mexican style?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise shredded mexican style cheese blend, mexican style?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca679 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430229, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.