Nature's promise oat & honey bread

USDA name: Oat & honey bread

Brandedby Ahold Usa, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Nature's promise oat & honey bread, 1 slice (43 g)

100 calories

  • Protein5 g18% of calories
  • Carbs19 g69% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol —
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg
  • Folate2% 8.2 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Steel cut oats, Honey, Oat fiber, Contains 2% or less of the following: molasses brown sugar, Yeast, Soybean and/or canola oil, Cultured wheat flour, Salt, Rolled oats, Yellow corn flour, Cracked wheat, Malted barley flour, Soy lecithin, Vinegar, Calcium sulfate, Enzymes.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267052309
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 36 of 10,032 other records.

    leastmost
  • Calcium

    Lower than 62%

    Same value as 136 of 9,892 other records.

    leastmost

Questions

How many calories are in nature's promise oat & honey bread?
1 slice (43 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in nature's promise oat & honey bread?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise oat & honey bread?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference44.2 g
Fiber, total dietary7 g
Total Sugars4.7 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na372 mg
Thiamin0 mg
Riboflavin0.079 mg
Niacin2.8 mg
Folate, total19 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858687, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.