Nature's promise brown rice, Marinated chicken, Tikka masala sauce, Peas bowl, Chicken tikka masala
USDA name: Brown rice, Marinated chicken, Tikka masala sauce, Peas bowl, Chicken tikka masala
Brandedby Ahold Usa, Inc.
270 calories in 1 bowl (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.6 g, fat: 4.3 g.
Nature's promise brown rice, Marinated chicken, Tikka masala sauce, Peas bowl, Chicken tikka masala, 1 bowl (255 g)
270 calories
- Protein18 g26% of calories
- Carbs27 g39% of calories
incl. 2 g fiber · 5 g sugars
- Fat11 g35% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron11% 2 mg
- Potassium10% 479 mg
- Calcium2% 30.6 mg
Ingredients
Cooked brown rice (water, Brown rice), Cooked chicken (skinless chicken breast, Water, Rice starch, Canola oil, Salt, Garlic, Lemon juice), Tikka masala sauce (tomatoes in juice [tomatoes, Tomato juice, Sea salt, Calcium chloride, Citric acid], Tomatoes, Heavy cream [cream, Milk], Tomato puree [tomatoes, Naturally derived citric acid], Onion, Unsalted butter [cream {milk}, Natural flavoring], Canola oil, Cashews, Water, Sugar, Garlic puree [garlic], Ginger puree [ginger], Salt, Cumin, Garam masala, Ground turmeric, Fenugreek leaves, Chili powder), Green peas.
- Brand
- Nature's promise
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 688267204067
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 7 of 5,004 other records.
leastmostCalcium
Lower than 91%
Same value as 85 of 4,977 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 12 of 4,990 other records.
leastmostCalories
Lower than 77%
Same value as 124 of 5,006 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmostPotassium
Higher than 60%
Same value as 22 of 2,753 other records.
leastmost
Questions
- How many calories are in nature's promise brown rice, marinated chicken, tikka masala sauce, peas bowl, chicken tikka masala?
- 1 bowl (255 g): 270 calories; protein: 18 g, carbohydrates: 27 g, fat: 11 g.
- How much protein is in nature's promise brown rice, marinated chicken, tikka masala sauce, peas bowl, chicken tikka masala?
- 7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in nature's promise brown rice, marinated chicken, tikka masala sauce, peas bowl, chicken tikka masala?
- 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.78 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 149 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1969103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.