Nature's promise basmati rice

USDA name: Basmati rice

Brandedby Ahold Usa, Inc.

250 calories in 1/2 package (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 43.2 g, fat: 1.6 g.

Compare with another food →

Serving
1
= 125 g
250KCAL
Where the calories come from

Nature's promise basmati rice, 1/2 package (125 g)

250 calories

  • Protein4 g6% of calories
  • Carbs54 g86% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size1/2 package (125 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 80 mg6%
Iron 0.4 mg2%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron2% 0.4 mg

Little or none: Potassium, Sodium.

Ingredients

Cooked basmati rice, Refined sunflower oil, Spices (clove, Green cardamom).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
688267534119
Category
Entrees, Sides & Small Meals
Label updated
2020-04-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 2 of 884 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 1,364 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 13 of 1,362 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

Questions

How many calories are in nature's promise basmati rice?
1/2 package (125 g): 250 calories; protein: 4 g, carbohydrates: 54 g, fat: 2 g.
How much protein is in nature's promise basmati rice?
3.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise basmati rice?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference43.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca64 mg
Iron, Fe0.32 mg
Potassium, K8 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399415, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.