Seneca Foods Corporation basmati rice, Basmati

USDA name: Basmati rice, Basmati

Brandedby Seneca Foods Corporation

210 calories in 3/4 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 35.8 g, fat: 2.1 g.

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Serving
1
= 120 g
210KCAL
Where the calories come from

Seneca Foods Corporation basmati rice, Basmati, 3/4 cup (120 g)

210 calories

  • Protein4 g8% of calories
  • Carbs43 g82% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size3/4 cup (120 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.6 mg2%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 9.6 mg1%
Iron 1.0 mg6%
Potassium 38.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 39.6 mg
  • Potassium1% 38.4 mg
  • Calcium1% 9.6 mg

Ingredients

Water, Organic basmati rice, Organic sunflower oil, Organic sunflower lecithin.

Made by
Seneca Foods Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
852945006308
Category
Entrees, Sides & Small Meals
Label updated
2019-10-07

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 7 of 884 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 21 of 1,364 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 2 of 1,388 other records.

    leastmost

Questions

How many calories are in seneca foods corporation basmati rice, basmati?
3/4 cup (120 g): 210 calories; protein: 4 g, carbohydrates: 43 g, fat: 2.5 g.
How much protein is in seneca foods corporation basmati rice, basmati?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in seneca foods corporation basmati rice, basmati?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein3.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference35.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe0.83 mg
Potassium, K32 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 740484, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.