How many calories are in nature's promise almondmilk, unsweetened, original?

1 cup (240 ml): estimated 29 calories; protein: estimated 1 g, carbohydrates: estimated 2 g, fat: estimated 2.5 g.

How much protein is in nature's promise almondmilk, unsweetened, original?

estimated 0.42 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise almondmilk, unsweetened, original?

estimated 0.43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Nature's promise almondmilk, Unsweetened, Original

USDA name: Almondmilk, Unsweetened, Original

Brandedby Ahold Usa, Inc.

estimated 29 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 0.83 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Nature's promise almondmilk, Unsweetened, Original, 1 cup (240 ml)

29 calories

Estimated calories

Protein1 gEstimated12% of calories
Carbs2 gEstimated23% of calories
incl. 0.96 g fiber · 0 g sugars
Fat2.5 gEstimated65% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories29

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0.96 g3%

Total Sugars 0 g

Protein 1 g

Calcium 451 mg35%

Iron 0.36 mg2%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)3% 0.034 mgEstimated

Little or none: Folate (estimated), Pantothenic acid (B5) (estimated), Vitamin B12 (estimated), Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium8% 180 mgEstimated
Magnesium4% 16.8 mgEstimated
Potassium4% 170 mgEstimated
Iron2% 0.36 mgEstimated
Phosphorus2% 19.2 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Calcium carbonate, Tapioca maltodextrin, Sea salt, Potassium citrate, Carrageenan, Sunflower lecithin, Natural flavor, Vitamin a palmitate, Vitamin d2 and d-alpha-tocopherol (natural vitamin e).

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267129520
Category: Plant Based Milk
Label updated: 2018-06-25

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 91%
Same value as 96 of 1,193 other records.
leastmost
Sodium (estimated)
Higher than 89%
Same value as 32 of 1,192 other records.
leastmost
Carbohydrates (estimated)
Lower than 81%
Same value as 62 of 1,187 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 254 of 1,187 other records.
leastmost
Calcium (estimated)
Higher than 73%
Same value as 222 of 1,163 other records.
leastmost
Total fat (estimated)
Lower than 69%
Same value as 240 of 1,192 other records.
leastmost

Questions

How many calories are in nature's promise almondmilk, unsweetened, original?: 1 cup (240 ml): estimated 29 calories; protein: estimated 1 g, carbohydrates: estimated 2 g, fat: estimated 2.5 g.
How much protein is in nature's promise almondmilk, unsweetened, original?: estimated 0.42 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise almondmilk, unsweetened, original?: estimated 0.43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 24 reported nutrients, per 100 ml+

Energy	12 kcal
Protein	0.42 g
Total lipid (fat)	1 g
Carbohydrate, by difference	0.83 g
Fiber, total dietary	0.4 g
Total Sugars	0 g
Calcium, Ca	188 mg
Iron, Fe	0.15 mg
Magnesium, Mg	7 mg
Phosphorus, P	8 mg
Potassium, K	71 mg
Sodium, Na	75 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.014 mg
Pantothenic acid	0 mg
Folate, total	0 µg
Vitamin B-12	0 µg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909944, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.