Nature's promise almond butter

USDA name: Almond butter

Brandedby Ahold Usa, Inc.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 56.7 g.

Serving
1
= 30 g
190KCAL

Nature's promise almond butter, 2 Tbsp (30 g)

190 calories

Protein
6 g
Carbs
6 g
Fat
17 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 99.9 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Iron6% 1.1 mg

    Little or none: Sodium.

    Ingredients

    Dry roasted unblanched almonds.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    688267129049
    Category
    Nut & Seed Butters
    Label updated
    2018-03-11

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 7 of 2,502 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 13 of 2,641 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 99 of 2,645 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 110 of 2,613 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 452 of 2,633 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 66 of 2,544 other records.

      leastmost

    Questions

    How many calories are in nature's promise almond butter?
    2 Tbsp (30 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 17 g.
    How much protein is in nature's promise almond butter?
    20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise almond butter?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy633 kcal
    Protein20 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference20 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Calcium, Ca333 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856508, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.