Nature's path rice puffs

USDA name: Rice puffs

Brandedby Nature's path

50 calories in 1 cup (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 16 g
50KCAL

Nature's path rice puffs, 1 cup (16 g)

50 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (16 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Brown rice*.

      Made by
      Nature's path
      Label serving
      1 cup
      Barcode (GTIN/UPC)
      058449620013
      Category
      Cereal
      Label updated
      2017-09-07

      How it compares

      Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 99%

        Same value as 111 of 7,766 other records.

        leastmost

      • Calories

        Lower than 96%

        Same value as 5 of 7,868 other records.

        leastmost

      • Sugars

        Lower than 91%

        Same value as 711 of 7,843 other records.

        leastmost

      • Total fat

        Lower than 91%

        Same value as 730 of 7,842 other records.

        leastmost

      • Carbohydrates

        Higher than 89%

        Same value as 144 of 7,847 other records.

        leastmost

      • Sodium

        Lower than 86%

        Same value as 1,072 of 7,851 other records.

        leastmost

      Questions

      How many calories are in nature's path rice puffs?
      1 cup (16 g): 50 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
      How much protein is in nature's path rice puffs?
      6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
      How many net carbs are in nature's path rice puffs?
      81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy312 kcal
      Protein6.3 g
      Total lipid (fat)0 g
      Carbohydrate, by difference87.5 g
      Fiber, total dietary6.2 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 546235, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.