Nature's own enriched bread, Honey wheat

USDA name: Enriched bread, Honey wheat

Brandedby Flowers Foods, Inc.

70 calories in 0.9 onz (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 50 g, fat: 3.9 g.

Serving
1
= 26 g
70KCAL

Nature's own enriched bread, Honey wheat, 0.9 onz (26 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
1 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.9 onz (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Honey, Sugar, Wheat gluten, Whole wheat flour, Rye flour, Wheat bran, Contains 2% or less of each of the following: yeast, Soy flour, Salt, Soybean oil, Monoglycerides, Enzymes, Ascorbic acid, Cultured wheat flour, Vinegar, Calcium sulfate, Monocalcium phosphate, Soy lecithin, Calcium carbonate.

Brand
Nature's own
Made by
Flowers Foods, Inc.
Label serving
0.9 onz
Barcode (GTIN/UPC)
072250005395
Category
Breads & Buns
Label updated
2020-08-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 14 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 44 of 9,892 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 78 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 241 of 10,035 other records.

    leastmost

Questions

How many calories are in nature's own enriched bread, honey wheat?
0.9 onz (26 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in nature's own enriched bread, honey wheat?
11.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nature's own enriched bread, honey wheat?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy269 kcal
Protein11.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Calcium, Ca154 mg
Iron, Fe4.2 mg
Sodium, Na481 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin4.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056131, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.