Nature's harvest nut crunch trail mix, Citrus

USDA name: Nut crunch trail mix, Citrus

Brandedby Bay Valley Foods, Llc

70 calories in 0.25 cup | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Serving
1
= 30 g
70KCAL

Nature's harvest nut crunch trail mix, Citrus, 0.25 cup | about (30 g)

70 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup | about (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Sodium1% 24.9 mg

    Ingredients

    Orange flavored dried cranberries (cane sugar, Cranberries, Citric acid, Natural orange flavor with other natural flavors, Elderberry juice concentrate (color), Sunflower oil (processing aid)), Almonds (almonds, Peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, Salt), Dry roasted sliced almonds, Golden raisins (raisins, Sulfur dioxide (to preserve color)).

    Brand
    Nature's harvest
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup | about
    Barcode (GTIN/UPC)
    071725728258
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-12-10

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 5 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 306 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 295 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 87 of 21,437 other records.

      leastmost

    Questions

    How many calories are in nature's harvest nut crunch trail mix, citrus?
    0.25 cup | about (30 g): 70 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in nature's harvest nut crunch trail mix, citrus?
    10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in nature's harvest nut crunch trail mix, citrus?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein10 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075933, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.