How many calories are in nature's garden crystallized ginger?

1/4 cup (30 g): 110 calories; protein: 0 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in nature's garden crystallized ginger?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in nature's garden crystallized ginger?

86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's garden crystallized ginger

USDA name: Crystallized ginger

Brandedby Cibo vita inc

110 calories in 1/4 cup (30 g). Per 100 g, protein: 0 g, carbohydrates: 90 g, fat: 0 g.

Serving

= 30 g

Nature's garden crystallized ginger, 1/4 cup (30 g)

110 calories

Protein: 0 g
Carbs: 27 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 22 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39.9 mg2%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 22 g

Includes Added Sugars 21 g42%

Protein 0 g

Calcium 39.9 mg3%

Iron 0.3 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium3% 39.9 mg
Sodium2% 39.9 mg
Iron2% 0.3 mg

Little or none: Potassium.

Ingredients

Ginger, Cane sugar, Citric acid, Sulphur dioxide.

Brand: Nature's garden
Made by: Cibo vita inc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 846548049152
Category: Herbs & Spices
Label updated: 2018-11-03

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 1 of 1,233 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 6 of 2,296 other records.
leastmost
Calories
Higher than 84%
Same value as 4 of 2,330 other records.
leastmost
Calcium
Higher than 67%
Same value as 4 of 875 other records.
leastmost
Fiber
Higher than 62%
Same value as 4 of 969 other records.
leastmost
Iron
Higher than 59%
Same value as 0 of 907 other records.
leastmost

Questions

How many calories are in nature's garden crystallized ginger?: 1/4 cup (30 g): 110 calories; protein: 0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in nature's garden crystallized ginger?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden crystallized ginger?: 86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	367 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	90 g
Fiber, total dietary	3.3 g
Total Sugars	73.3 g
Sugars, added	70 g
Calcium, Ca	133 mg
Iron, Fe	1 mg
Potassium, K	0 mg
Sodium, Na	133 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132938, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.