Metropolitan market diced crystallized ginger

USDA name: Diced crystallized ginger

Brandedby Food Markets Northwest, Inc.

110 calories in 1/4 Cup (30 g). Per 100 g, protein: not reported, carbohydrates: not reported, fat: 0 g.

Serving
1
= 30 g
110KCAL

Metropolitan market diced crystallized ginger, 1/4 Cup (30 g)

110 calories

Protein
—
Carbs
—
Fat
0 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate —
Protein —
Calcium 39.9 mg3%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Ginger, Sugar.

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
664150291369
Category
Herbs & Spices
Label updated
2022-11-15

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 4 of 2,330 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 4 of 875 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 0 of 907 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 159 of 366 other records.

    leastmost

  • Total fat

    Lower than 15%

    Same value as 1,968 of 2,313 other records.

    leastmost

Questions

How many calories are in metropolitan market diced crystallized ginger?
1/4 Cup (30 g): 110 calories; protein: not reported, carbohydrates: not reported, fat: 0 g.
How much protein is in metropolitan market diced crystallized ginger?
Protein was not reported for this food.

Similar foods

All 8 reported nutrients, per 100 g+
Energy367 kcal
Total lipid (fat)0 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413867, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.