Nature's garden almonds, Dark chocolate

USDA name: Almonds, Dark chocolate

Brandedby Cibo vita inc

200 calories in 1.4 onz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 40 g
200KCAL

Nature's garden almonds, Dark chocolate, 1.4 onz (40 g)

200 calories

Protein
3 g
Carbs
22 g
Fat
14 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 3 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Chocolate liquor, Cocoa butter, Soy lecithin and pgpr (emulsifier), Almonds (roasted in cottonseed oil), Partially hydrogenated vegetable oil (palm kernel, Coconut, Palm), Cocoa (may be processed with alkali), Whey, Vanilla, Corn syrup, Gum arabic, Confectionery glaze.

    Brand
    Nature's garden
    Made by
    Cibo vita inc
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    846548063561
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 82%

      Same value as 126 of 21,247 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 152 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 68 of 21,337 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 274 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 462 of 20,880 other records.

      leastmost

    Questions

    How many calories are in nature's garden almonds, dark chocolate?
    1.4 onz (40 g): 200 calories; protein: 3 g, carbohydrates: 22 g, fat: 14 g.
    How much protein is in nature's garden almonds, dark chocolate?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nature's garden almonds, dark chocolate?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference55 g
    Fiber, total dietary7.5 g
    Total Sugars42.5 g
    Calcium, Ca50 mg
    Iron, Fe4.5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288877, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.