How many calories are in nature's eats simply go raw, simply?

1 bag (35.4 g): 210 calories; protein: 7 g, carbohydrates: 8 g, fat: 19 g.

How much protein is in nature's eats simply go raw, simply?

19.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in nature's eats simply go raw, simply?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's eats simply go raw, Simply

USDA name: Simply go raw, Simply

Brandedby Texas Star Nut & Food Company, Inc.

210 calories in 1 bag (35.4 g). Per 100 g, protein: 19.8 g, carbohydrates: 22.6 g, fat: 53.7 g.

Serving

= 35.4 g

Nature's eats simply go raw, Simply, 1 bag (35.4 g)

210 calories

Protein: 7 g
Carbs: 8 g
Fat: 19 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1 bag (35.4 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 19 g24%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 7 g

Calcium 76.1 mg6%

Iron 1.0 mg6%

Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 76.1 mg
Iron6% 1.0 mg
Potassium5% 258 mg

Little or none: Sodium.

Ingredients

Almonds, Pistachios, Pecans.

Brand: Nature's eats
Made by: Texas Star Nut & Food Company, Inc.
Label serving: 1 bag
Barcode (GTIN/UPC): 832112003026
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 0 of 20,880 other records.
leastmost
Fiber
Higher than 91%
Same value as 9 of 21,355 other records.
leastmost
Potassium
Higher than 91%
Same value as 4 of 11,087 other records.
leastmost
Total fat
Higher than 88%
Same value as 0 of 21,427 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Protein
Higher than 74%
Same value as 4 of 21,424 other records.
leastmost

Questions

How many calories are in nature's eats simply go raw, simply?: 1 bag (35.4 g): 210 calories; protein: 7 g, carbohydrates: 8 g, fat: 19 g.
How much protein is in nature's eats simply go raw, simply?: 19.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nature's eats simply go raw, simply?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	593 kcal
Protein	19.8 g
Total lipid (fat)	53.7 g
Carbohydrate, by difference	22.6 g
Fiber, total dietary	11.3 g
Total Sugars	5.7 g
Calcium, Ca	215 mg
Iron, Fe	2.8 mg
Potassium, K	729 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387999, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.