Go raw simply lime organic sprouted snacking seeds, Simply lime
USDA name: Simply lime organic sprouted snacking seeds, Simply lime
Brandedby Freeland Foods
170 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 97%, and more protein than 81%.
Go raw simply lime organic sprouted snacking seeds, Simply lime, 1/4 cup (28 g)
170 calories
- Protein6 g14% of calories
- Carbs6 g14% of calories
incl. 2 g fiber · 2 g sugars
- Fat14 g72% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 854497008335 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Manganese37% 0.84 mg
- Magnesium35% 146 mg
- Phosphorus24% 299 mg
- Zinc18% 2 mg
- Selenium15% 8.1 µg
- Iron11% 2 mg
- Sodium6% 140 mg
- Potassium3% 146 mg
- Calcium2% 24.1 mg
Ingredients
Sprouted pumpkin seeds*, Sprouted sunflower seeds*, Lime juice*, Coconut nectar*, Sea salt
- Brand
- Go raw
- Made by
- Freeland Foods
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 854497008335
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-04-27
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 84 of 20,870 other records.
leastmostProtein
Higher than 81%
Same value as 1,577 of 21,139 other records.
leastmostCalories
Higher than 80%
Same value as 1,431 of 21,200 other records.
leastmostSodium
Higher than 77%
Same value as 312 of 21,153 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 1,032 of 21,051 other records.
leastmostTotal fat
Higher than 70%
Same value as 2,240 of 21,143 other records.
leastmost
Questions
- How many calories are in go raw simply lime organic sprouted snacking seeds, simply lime?
- 1/4 cup (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
- How much protein is in go raw simply lime organic sprouted snacking seeds, simply lime?
- 21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in go raw simply lime organic sprouted snacking seeds, simply lime?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 7.1 mg |
| Magnesium, Mg | 521 mg |
| Phosphorus, P | 1,068 mg |
| Potassium, K | 521 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 7.1 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 3 mg |
| Selenium, Se | 29 µg |
| Thiamin | 1 mg |
| Niacin | 7.1 mg |
| Vitamin B-6 | 0.71 mg |
| Vitamin E | 18 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.