Go raw simply lime organic sprouted snacking seeds, Simply lime

USDA name: Simply lime organic sprouted snacking seeds, Simply lime

Brandedby Freeland Foods

170 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Go raw simply lime organic sprouted snacking seeds, Simply lime, 1/4 cup (28 g)

170 calories

Protein
6 g
Carbs
6 g
Fat
14 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 24.1 mg2%
Iron 2 mg11%
Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese37% 0.84 mg
  • Magnesium35% 146 mg
  • Phosphorus24% 299 mg
  • Zinc18% 2 mg
  • Selenium15% 8.1 µg
  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Potassium3% 146 mg
  • Calcium2% 24.1 mg

Ingredients

Sprouted pumpkin seeds*, Sprouted sunflower seeds*, Lime juice*, Coconut nectar*, Sea salt

Brand
Go raw
Made by
Freeland Foods
Label serving
1/4 cup
Barcode (GTIN/UPC)
854497008335
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 84 of 21,139 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 320 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

Questions

How many calories are in go raw simply lime organic sprouted snacking seeds, simply lime?
1/4 cup (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in go raw simply lime organic sprouted snacking seeds, simply lime?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in go raw simply lime organic sprouted snacking seeds, simply lime?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca86 mg
Iron, Fe7.1 mg
Magnesium, Mg521 mg
Phosphorus, P1,068 mg
Potassium, K521 mg
Sodium, Na500 mg
Zinc, Zn7.1 mg
Copper, Cu1.4 mg
Manganese, Mn3 mg
Selenium, Se29 µg
Thiamin1 mg
Niacin7.1 mg
Vitamin B-60.71 mg
Vitamin E18 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.