Nature's eats pecan halves

USDA name: Pecan halves

Brandedby Texas Star Nut & Food Company, Inc.

200 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 71.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 28 g
200KCAL
Where the calories come from

Nature's eats pecan halves, 1 oz (28 g)

200 calories

  • Protein3 g6% of calories
  • Carbs4 g8% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat20 g87% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese49% 1.1 mg
  • Copper33% 0.3 mg
  • Iron4% 0.72 mg
  • Potassium2% 115 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Pecans

Brand
Nature's eats
Made by
Texas Star Nut & Food Company, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
832112006744
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 255 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 215 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 801 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 3,509 of 20,963 other records.

    leastmost

Questions

How many calories are in nature's eats pecan halves?
1 oz (28 g): 200 calories; protein: 3 g, carbohydrates: 4 g, fat: 20 g.
How much protein is in nature's eats pecan halves?
10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's eats pecan halves?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy714 kcal
Protein10.7 g
Total lipid (fat)71.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K411 mg
Sodium, Na0 mg
Copper, Cu1.1 mg
Manganese, Mn4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated42.9 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.