Nature's eats pecan halves

USDA name: Pecan halves

Brandedby Texas Star Nut & Food Company, Inc.

200 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 71.4 g.

Serving
1
= 28 g
200KCAL

Nature's eats pecan halves, 1 onz (28 g)

200 calories

Protein
3 g
Carbs
4 g
Fat
20 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese49% 1.1 mg
  • Copper33% 0.3 mg
  • Iron4% 0.72 mg
  • Potassium2% 115 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Pecans

Brand
Nature's eats
Made by
Texas Star Nut & Food Company, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
832112006713
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 263 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 218 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in nature's eats pecan halves?
1 onz (28 g): 200 calories; protein: 3 g, carbohydrates: 4 g, fat: 20 g.
How much protein is in nature's eats pecan halves?
10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's eats pecan halves?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy714 kcal
Protein10.7 g
Total lipid (fat)71.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K411 mg
Sodium, Na0 mg
Copper, Cu1.1 mg
Manganese, Mn4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated42.9 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095193, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.