Nature's eats almonds, Pecans, Walnuts keto raw mix, Almonds, Pecans, Walnuts

USDA name: Almonds, Pecans, Walnuts keto raw mix, Almonds, Pecans, Walnuts

Brandedby Texas Star Nut & Food Company, Inc.

270 calories in 1 bag (42.5 g). Per 100 g, protein: 14.1 g, carbohydrates: 16.5 g, fat: 63.5 g.

Serving
1
= 42.5 g
270KCAL

Nature's eats almonds, Pecans, Walnuts keto raw mix, Almonds, Pecans, Walnuts, 1 bag (42.5 g)

270 calories

Protein
6 g
Carbs
7 g
Fat
27 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 bag (42.5 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 27 g35%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 62 mg5%
Iron 1.3 mg7%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mg
  • Manganese55% 1.3 mg
  • Magnesium19% 78.2 mg
  • Zinc18% 2 mg
  • Iron7% 1.3 mg
  • Calcium5% 62 mg
  • Potassium5% 224 mg

Little or none: Sodium.

Ingredients

Almonds, Pecans, Walnuts.

Brand
Nature's eats
Made by
Texas Star Nut & Food Company, Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
832112004764
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 21,337 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 2 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 22 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 3 of 11,087 other records.

    leastmost

Questions

How many calories are in nature's eats almonds, pecans, walnuts keto raw mix, almonds, pecans, walnuts?
1 bag (42.5 g): 270 calories; protein: 6 g, carbohydrates: 7 g, fat: 27 g.
How much protein is in nature's eats almonds, pecans, walnuts keto raw mix, almonds, pecans, walnuts?
14.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's eats almonds, pecans, walnuts keto raw mix, almonds, pecans, walnuts?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy635 kcal
Protein14.1 g
Total lipid (fat)63.5 g
Carbohydrate, by difference16.5 g
Fiber, total dietary7.1 g
Total Sugars4.7 g
Calcium, Ca146 mg
Iron, Fe3.1 mg
Magnesium, Mg184 mg
Potassium, K527 mg
Sodium, Na0 mg
Zinc, Zn4.7 mg
Copper, Cu1.2 mg
Manganese, Mn3 mg
Thiamin0 mg
Riboflavin0.47 mg
Vitamin E9 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated28.2 g
Fatty acids, total polyunsaturated25.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544287, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.