Nature's delite, Coconut water

Brandedby Slt Foods Inc.

estimated 89 calories in 1 CAN (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.4 g, fat: estimated 0.15 g.

Serving
1
≈ 330 g (estimated)
89EST. KCAL

Nature's delite, Coconut water, 1 CAN (330 ml)

89 calories

Estimated calories

Protein
0 gEstimated
Carbs
21 gEstimated
Fat
0.49 gEstimated
Fiber
0.99 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (330 ml)
Amount per serving
Calories89
Estimated
% Daily Value*
Total Fat 0.49 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 79.2 mgEstimated3%
Total Carbohydrate 21 gEstimated8%
Dietary Fiber 0.99 gEstimated4%
Total Sugars 20 gEstimated
Protein 0 gEstimated
Calcium 59.4 mgEstimated5%
Iron 0 mgEstimated0%
Potassium 670 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium14% 670 mgEstimated
    • Calcium5% 59.4 mgEstimated
    • Sodium3% 79.2 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Coconut water, Young coconut pulp.

    Brand
    Nature's delite
    Made by
    Slt Foods Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    838927101056
    Category
    Plant Based Water
    Label updated
    2017-07-14

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 87%

      Same value as 0 of 683 other records.

      leastmost

    • Fiber (estimated)

      Higher than 87%

      Same value as 14 of 469 other records.

      leastmost

    • Potassium (estimated)

      Higher than 82%

      Same value as 4 of 581 other records.

      leastmost

    • Sugars (estimated)

      Higher than 79%

      Same value as 6 of 677 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 77%

      Same value as 1 of 679 other records.

      leastmost

    • Calories (estimated)

      Higher than 76%

      Same value as 10 of 683 other records.

      leastmost

    Questions

    How many calories are in nature's delite, coconut water?
    1 CAN (330 ml): estimated 89 calories; protein: estimated 0 g, carbohydrates: estimated 21 g, fat: estimated 0.49 g.
    How much protein is in nature's delite, coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in nature's delite, coconut water?
    estimated 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy27 kcal
    Protein0 g
    Total lipid (fat)0.15 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary0.3 g
    Total Sugars6.1 g
    Calcium, Ca18 mg
    Iron, Fe0 mg
    Potassium, K203 mg
    Sodium, Na24 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877535, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.