Nature's delite, Coconut water

Brandedby Slt Foods Inc.

estimated 89 calories in 1 CAN (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.4 g, fat: estimated 0.15 g.

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Serving
1
≈ 330 g (estimated)
89EST. KCAL
Where the calories come from

Nature's delite, Coconut water, 1 CAN (330 ml)

89 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs21 gEstimated95% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat0.49 gEstimated5% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (330 ml)
Amount per serving
Calories89
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.2 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 0 g
Calcium 59.4 mg5%
Iron 0 mg0%
Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium14% 670 mgEstimated
  • Calcium5% 59.4 mgEstimated
  • Sodium3% 79.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Young coconut pulp.

Brand
Nature's delite
Made by
Slt Foods Inc.
Label serving
1 can
Barcode (GTIN/UPC)
838927101056
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 87%

    Same value as 0 of 683 other records.

    leastmost

  • Fiber (estimated)

    Higher than 87%

    Same value as 14 of 469 other records.

    leastmost

  • Potassium (estimated)

    Higher than 82%

    Same value as 4 of 581 other records.

    leastmost

  • Sugars (estimated)

    Higher than 79%

    Same value as 6 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 77%

    Same value as 1 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 76%

    Same value as 10 of 683 other records.

    leastmost

Questions

How many calories are in nature's delite, coconut water?
1 CAN (330 ml): estimated 89 calories; protein: estimated 0 g, carbohydrates: estimated 21 g, fat: estimated 0.49 g.
How much protein is in nature's delite, coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's delite, coconut water?
estimated 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy27 kcal
Protein0 g
Total lipid (fat)0.15 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.3 g
Total Sugars6.1 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K203 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877535, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.