How many calories are in nature's best seafood medium cooked shrimp?

4 oz (112 g): 90 calories; protein: 18 g, carbohydrates: 0 g, fat: 1.0 g.

How much protein is in nature's best seafood medium cooked shrimp?

16.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in nature's best seafood medium cooked shrimp?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's best seafood medium cooked shrimp

USDA name: Medium cooked shrimp

Brandedby Seafood Sales & Service, Inc.

90 calories in 4 oz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 0.89 g.

Serving

= 112 g

Nature's best seafood medium cooked shrimp, 4 oz (112 g)

90 calories

Protein: 18 g
Carbs: 0 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 166 mg55%

Sodium 480 mg21%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 18 g

Vitamin D 1.1 mcg6%

Calcium 72.8 mg6%

Iron 1.0 mg6%

Potassium 70.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium6% 72.8 mg
Iron6% 1.0 mg
Potassium2% 70.6 mg

Ingredients

Shrimp [shellfish], Salt and sodium tripolyphosphate [to retain moisture]

Brand: Nature's best seafood
Made by: Seafood Sales & Service, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 854393003601
Category: Fish & Seafood
Label updated: 2023-05-18

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 33 of 1,259 other records.
leastmost
Potassium
Lower than 91%
Same value as 0 of 614 other records.
leastmost
Total fat
Lower than 82%
Same value as 14 of 1,250 other records.
leastmost
Calcium
Higher than 81%
Same value as 1 of 1,220 other records.
leastmost
Iron
Higher than 79%
Same value as 3 of 1,229 other records.
leastmost
Protein
Lower than 66%
Same value as 1 of 1,252 other records.
leastmost

Questions

How many calories are in nature's best seafood medium cooked shrimp?: 4 oz (112 g): 90 calories; protein: 18 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in nature's best seafood medium cooked shrimp?: 16.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in nature's best seafood medium cooked shrimp?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	16.1 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	65 mg
Iron, Fe	0.89 mg
Potassium, K	63 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	148 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609064, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.