Port side cooked shrimp, Medium

USDA name: Cooked shrimp, Medium

Brandedby The Moran Group Incorporated

100 calories in 3 onz (34 g). Per 100 g, protein: 55.9 g, carbohydrates: 0 g, fat: 4.4 g.

Serving
1
= 34 g
100KCAL

Port side cooked shrimp, Medium, 3 onz (34 g)

100 calories

Protein
19 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (34 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 180 mg60%
Sodium 810 mg35%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 79.9 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 810 mg
    • Calcium6% 79.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Shrimp, Salt, Sodium tripolyphosphate (to retain moisture).

    Brand
    Port side
    Made by
    The Moran Group Incorporated
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    051933044906
    Category
    Frozen Fish & Seafood
    Label updated
    2017-11-26

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 3,765 other records.

      leastmost

    • Sodium

      Higher than 100%

      Same value as 0 of 3,760 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 1 of 3,649 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 1 of 3,772 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 11 of 3,636 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 0 of 3,768 other records.

      leastmost

    Questions

    How many calories are in port side cooked shrimp, medium?
    3 onz (34 g): 100 calories; protein: 19 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in port side cooked shrimp, medium?
    55.9 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
    How many net carbs are in port side cooked shrimp, medium?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy294 kcal
    Protein55.9 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca235 mg
    Iron, Fe1.1 mg
    Sodium, Na2,382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU735 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol529 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914332, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.