Port side cooked shrimp, Medium

USDA name: Cooked shrimp, Medium

Brandedby The Moran Group Incorporated

100 calories in 3 oz (34 g). Per 100 g, protein: 55.9 g, carbohydrates: 0 g, fat: 4.4 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 34 g
100KCAL
Where the calories come from

Port side cooked shrimp, Medium, 3 oz (34 g)

100 calories

  • Protein19 g76% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size3 oz (34 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 180 mg60%
Sodium 810 mg35%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 79.9 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933044906 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Calcium6% 79.9 mg
  • Iron2% 0.36 mg

Ingredients

Shrimp, Salt, Sodium tripolyphosphate (to retain moisture).

Brand
Port side
Made by
The Moran Group Incorporated
Label serving
3 oz
Barcode (GTIN/UPC)
051933044906
Category
Frozen Fish & Seafood
Label updated
2017-11-26

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 3,758 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 3,752 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 3,644 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 3,764 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 11 of 3,631 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 3,760 other records.

    leastmost

Questions

How many calories are in port side cooked shrimp, medium?
3 oz (34 g): 100 calories; protein: 19 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in port side cooked shrimp, medium?
55.9 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in port side cooked shrimp, medium?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein55.9 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca235 mg
Iron, Fe1.1 mg
Sodium, Na2,382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU735 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol529 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914332, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.