How many calories are in nature's best seafood catfish nuggets?

4 onz (118 g): 140 calories; protein: 20 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in nature's best seafood catfish nuggets?

16.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in nature's best seafood catfish nuggets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's best seafood catfish nuggets

USDA name: Catfish nuggets

Brandedby Seafood Sales & Service, Inc.

140 calories in 4 onz (118 g). Per 100 g, protein: 16.9 g, carbohydrates: 0 g, fat: 5.1 g.

Serving

= 118 g

Nature's best seafood catfish nuggets, 4 onz (118 g)

140 calories

Protein: 20 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (118 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Cholesterol 64.9 mg22%

Sodium 80.2 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 20 g

Calcium 40.1 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 80.2 mg
Calcium3% 40.1 mg

Ingredients

Catfish [fish], Water, Sodium tripolyphosphate (added to retain moisture), Lemon juice concentrated

Brand: Nature's best seafood
Made by: Seafood Sales & Service, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 854393003410
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-03-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 1 of 4,557 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 98 of 4,558 other records.
leastmost
Calories
Lower than 96%
Same value as 18 of 4,566 other records.
leastmost
Protein
Higher than 92%
Same value as 1 of 4,561 other records.
leastmost
Total fat
Lower than 85%
Same value as 2 of 4,562 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost

Questions

How many calories are in nature's best seafood catfish nuggets?: 4 onz (118 g): 140 calories; protein: 20 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in nature's best seafood catfish nuggets?: 16.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in nature's best seafood catfish nuggets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	119 kcal
Protein	16.9 g
Total lipid (fat)	5.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	34 mg
Iron, Fe	0.92 mg
Sodium, Na	68 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	85 iu
Fatty acids, total saturated	0.85 g
Cholesterol	55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442243, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.