Nature's basket organic spinach salad with chicken, Chicken

USDA name: Organic spinach salad with chicken, Chicken

Brandedby Giant Eagle, Inc.

241 calories in 1 bowl (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 11.7 g, fat: 12.5 g.

Serving
1
= 128 g
241KCAL

Nature's basket organic spinach salad with chicken, Chicken, 1 bowl (128 g)

241 calories

Protein
12 g
Carbs
15 g
Fat
16 g
Fiber
2.9 g
Sugars
10 g

Nutrition Facts

Serving size1 bowl (128 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 2.9 g11%
Total Sugars 10 g
Protein 12 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium14% 320 mg
  • Iron10% 1.8 mg

Ingredients

Baby spinach*, Honey mustard dressing* (mustard* [distilled vinegar*, Water, Mustard seed*, Salt, Spices*], Water, Soybean oil*, Cane sugar*, White wine vinegar*, Honey*, Salt, Mustard flour*, Dried onion*, Dried garlic*, Xanthan gum, Agave syrup*, Flavor*), Chicken meat* (chicken meat*, Water, Less than 2%: rice starch*, Salt, Cane sugar*, Cultured dextrose* and maltodextrin*, Garlic powder*, Onion powder*), Monterey jack cheese* (pasteurized milk*, Cheese cultures, Sea salt, Vegetable enzymes, Powdered cellulose [to prevent caking]), Almonds*, Cranberries* (cranberries*, Sugar*, Sunflower oil*).

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
030034919498
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-10-07

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 6,437 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 1 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 81 of 10,009 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 48 of 10,068 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 15 of 6,355 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 3 of 7,878 other records.

    leastmost

Questions

How many calories are in nature's basket organic spinach salad with chicken, chicken?
1 bowl (128 g): 241 calories; protein: 12 g, carbohydrates: 15 g, fat: 16 g.
How much protein is in nature's basket organic spinach salad with chicken, chicken?
9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket organic spinach salad with chicken, chicken?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein9.4 g
Total lipid (fat)12.5 g
Carbohydrate, by difference11.7 g
Fiber, total dietary2.3 g
Total Sugars7.8 g
Calcium, Ca156 mg
Iron, Fe1.4 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU781 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.