Nature's basket gochujang chow mein with zucchini spirals a blend of zucchini, Carrots, Broccoli, And red peppers in a sweet and spicy gochujang sauce, Gochujang chow mein with zucchini spirals

USDA name: Gochujang chow mein with zucchini spirals a blend of zucchini, Carrots, Broccoli, And red peppers in a sweet and spicy gochujang sauce, Gochujang chow mein with zucchini spirals

Brandedby Giant Eagle, Inc.

90 calories in 3/4 cup (110 g). Per 100 g, protein: 5.5 g, carbohydrates: 13.6 g, fat: 1.4 g.

Serving
1
= 110 g
90KCAL

Nature's basket gochujang chow mein with zucchini spirals a blend of zucchini, Carrots, Broccoli, And red peppers in a sweet and spicy gochujang sauce, Gochujang chow mein with zucchini spirals, 3/4 cup (110 g)

90 calories

Protein
6 g
Carbs
15 g
Fat
1.5 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size3/4 cup (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g22%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1.9 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron11% 1.9 mg
    • Calcium8% 100 mg
    • Potassium4% 180 mg

    Ingredients

    Zucchini, Broccoli florets, Carrot, Water, Red peppers, Green beans, Tamari sauce (water, Soybeans, Salt, Spirit vinegar), Edamame, Rice vinegar, Ginger, Sesame oil, Tapioca syrup, Garlic, Cornstarch, Red pepper puree (red pepper, Salt), Chili powder, Garlic powder, Onion powder. Contains sulfites.

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    030034951733
    Category
    Frozen Vegetables
    Label updated
    2023-06-24

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 1 of 3,985 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 4 of 3,981 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 4 of 3,985 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 2 of 3,919 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 11 of 3,920 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 1 of 3,992 other records.

      leastmost

    Questions

    How many calories are in nature's basket gochujang chow mein with zucchini spirals a blend of zucchini, carrots, broccoli, and red peppers in a sweet and spicy gochujang sauce, gochujang chow mein with zucchini spirals?
    3/4 cup (110 g): 90 calories; protein: 6 g, carbohydrates: 15 g, fat: 1.5 g.
    How much protein is in nature's basket gochujang chow mein with zucchini spirals a blend of zucchini, carrots, broccoli, and red peppers in a sweet and spicy gochujang sauce, gochujang chow mein with zucchini spirals?
    5.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket gochujang chow mein with zucchini spirals a blend of zucchini, carrots, broccoli, and red peppers in a sweet and spicy gochujang sauce, gochujang chow mein with zucchini spirals?
    8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein5.5 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary5.5 g
    Total Sugars6.4 g
    Sugars, added0 g
    Calcium, Ca91 mg
    Iron, Fe1.7 mg
    Potassium, K164 mg
    Sodium, Na309 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611622, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.