Nature's basket frontier cranberry mix

USDA name: Frontier cranberry mix

Brandedby Giant Eagle, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Nature's basket frontier cranberry mix, 1/4 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g49% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic dried cranberries (organic dried cranberries, Organic cane sugar, Organic sunflower oil), Organic raisins, Organic dates (with organic oat coating), Organic pepitas, Organic almonds, Organic cashews.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
03003491417
Category
Other Snacks
Label updated
2019-05-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 184 of 8,031 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 26 of 7,687 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 138 of 7,642 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 276 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 65 of 8,003 other records.

    leastmost

Questions

How many calories are in nature's basket frontier cranberry mix?
1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in nature's basket frontier cranberry mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket frontier cranberry mix?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added13.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945101, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.