Aurora natural cranberry organic frontier mix, Cranberry

USDA name: Cranberry organic frontier mix, Cranberry

Brandedby Aurora Products

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Aurora natural cranberry organic frontier mix, Cranberry, 1/4 cup (30 g)

130 calories

Protein
3 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Little or none: Sodium.

    Ingredients

    Organic dried cranberries (organic cane sugar, Organic sunflower oil), Organic raisins, Organic dates (organic oat covering), Organic cashews, Organic pepitas, Organic almonds.

    Brand
    Aurora natural
    Made by
    Aurora Products
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    655852003978
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-03

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 322 of 11,087 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 295 of 21,337 other records.

      leastmost

    Questions

    How many calories are in aurora natural cranberry organic frontier mix, cranberry?
    1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in aurora natural cranberry organic frontier mix, cranberry?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural cranberry organic frontier mix, cranberry?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Sugars, added13.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630794, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.